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Can Physiotherapy Help Correct Golf Swing Imbalances?
Golf is a sport of precision, balance, and repetition. But as much as we love the game, these aspects can lead to swing imbalances over time. A swing
5 Physiotherapy Stretches Every Golfer Should Know
Golf sport demands precision, flexibility, and strength. Whether driving down the fairway or fine-tuning your putt, your body must be in peak condition to perform well. At our
What to Do When Shoulder or Elbow Pain Hits After a Round of Golf?
Shoulder or elbow pain after a round of golf can take the joy out of your game and leave you feeling stiff and sore. Whether it’s a sharp
Fixing Swayback Posture to Reduce Tension in Your Lower Back
Swayback posture can be a common source of lower back tension, especially for those who rely on strong posture and alignment, such as a golfer. This posture issue
Things to Avoid if You Struggle with Balance Issues on the Course
Struggling with balance on the golf course can make it tough for any golfer to perform at their best. When stability is off, even the most straightforward shots
Why Flexibility Is Essential for an Injury-Free Golf Season?
A great golf season isn’t just about perfecting your swing; it’s also about keeping your body in top shape. For any golfer, flexibility plays a crucial role in
