Swing Analysis for Golfers Edmonton
Swing Analysis for Golfers in Edmonton
Elevate Your Game
Swing Analysis at the Golf Performance and Pain Clinic
At the Golf Performance and Pain Clinic, we understand that the golf swing is an intricate symphony of movements, and its mastery can significantly boost your game. Our detailed swing analysis process is built on advanced biomechanical principles and a deep understanding of golf’s physical demands. We dissect your swing, identify areas for improvement, and design personalized programs to help you swing more efficiently and effectively.
Comprehensive Swing Analysis
A golf swing is a complex, multi-phase action involving almost every muscle in your body. Our comprehensive swing analysis process dives deep into the anatomy of your swing, exploring every minute detail from the takeaway to the follow-through.
1.Biomechanical Breakdown:
We leverage state-of-the-art motion capture technology to perform a complete biomechanical breakdown of your swing. This process involves examining body positions, joint angles, and the coordination and timing of different body parts during each phase of the swing.
2.Kinematic Sequence Evaluation:
A powerful, efficient golf swing is characterized by a proper kinematic sequence – the order in which your hips, torso, arms, and club move during the downswing. We evaluate your kinematic sequence to identify any timing or sequencing issues that may be limiting power or accuracy.
3.Club and Ball Interaction:
Using advanced technology, we analyze the impact phase of your swing, examining clubhead speed, swing path, face angle at impact, and the resulting ball flight characteristics.
4.Physical Limitation Identification:
Our analysis also considers any physical limitations, such as lack of flexibility or strength, that may affect your swing. This includes a detailed evaluation of crucial golf muscles like the gluteus maximus (for hip rotation and power), latissimus dorsi (for maintaining posture and generating speed), and the muscles of the forearm (for grip strength and club control.
Personalized Swing Training
Armed with the insights from the swing analysis, we design a personalized training program tailored to your specific needs.
Technique Improvement
Our team of PGA-certified professionals provides one-on-one coaching to improve your swing technique. They guide you through the process of making necessary adjustments to your stance, grip, alignment, and swing mechanics.
Physical Conditioning
We offer targeted strength and conditioning exercises to enhance the muscle groups critical to the golf swing. These might include exercises to boost core stability, increase rotational strength, and to improve wrist and forearm strength.
Mobility and Flexibility Training
Our program includes flexibility and mobility exercises designed to increase your range of motion, particularly in the hips, shoulders, and torso, allowing for a smoother, more fluid swing.
Biomechanical Feedback
We provide real-time biomechanical feedback during training sessions, using advanced technology to illustrate the changes in your swing mechanics and their effects.
Performance Monitoring
Regular follow-ups and reassessments ensure your training program's effectiveness, tracking improvements in your swing mechanics, power, and accuracy over time.
At the Golf Performance and Pain Clinic, our deep understanding of the golf swing’s biomechanics and anatomy enables us to guide you toward a more powerful, efficient, and accurate swing. We’re here to help you unlock your potential and elevate your golf game to new heights.
Are you ready to improve your balance and coordination for a smoother, more controlled golf swing?
Reach out to the Golf Performance and Pain Clinic today. Let’s work together to make every swing count.