Posture and Movement Analysis for Golfers Edmonton
Perfect Your Stride
Comprehensive Posture and movement analysis at the Golf Performance and Pain Clinic
At the Golf Performance and Pain Clinic, we recognize the importance of a well-coordinated and efficient Posture and movement in golf and daily life. A suitable Posture and movement reduces the risk of injuries, improves mobility, and boosts stability — all crucial for an excellent golf game. Our advanced Posture and movement analysis program aims to address this, offering comprehensive analysis and personalized training to enhance your walking patterns, contributing to better performance on and off the course.
In-Depth Posture and movement analysis
Posture and movement analysis is a detailed study of human motion focusing on walking and running patterns. It employs cutting-edge technology to collect data on body movements, muscle activity, and ground forces.
1.Multi-faceted Posture and movement Evaluation:
Our high-tech motion capture systems and pressure mats thoroughly analyze your Posture and movement. We evaluate foot contact mechanics, stride length, cadence (steps per minute), walking speed, balance, and body alignment during movement.
2.Biomechanical and Kinematic Assessment:
We consider the biomechanical (forces involved in movement) and kinematic (study of motion without considering forces) aspects of your Posture and movement, analyzing factors such as joint angles and the timing and coordination of limb movements.
3.Ground Reaction Force Examination:
The forces your body exerts on the ground and vice versa, known as ground reaction forces, are an essential component of Posture and movement analysis. We study these forces to understand how your body interacts with and moves on different surfaces, contributing to your Posture and movement efficiency and comfort.
4.Posture and movement Abnormality Identification:
Our expert team scrutinizes the collected data, identifying any Posture and movement abnormalities or inefficiencies such as overpronation, excessive supination, stride asymmetry, or imbalances in weight distribution.
5.Posture and movement Impact on Golf Performance:
Your Posture and movement can significantly impact your golf performance. We examine how your walking pattern influences factors like weight transfer during your swing, stance stability, and mobility on the golf course.
Personalized Posture and movement Training
Upon identifying the specific aspects of your Posture and movement that require improvement, we formulate a tailored training program to optimize your walking patterns.
Targeted Corrective Exercises
These exercises are designed to address the specific Posture and movement abnormalities identified in the analysis. Our trainers guide you through exercises that involve strengthening weak muscles, improving flexibility and joint mobility, and enhancing balance and coordination.
Posture and movement Retraining
We employ evidence-based Posture and movement retraining methods to teach you new, more efficient walking patterns. This process focuses on elements such as optimal foot placement, stride length adjustment, and proper body alignment during movement.
Functional Training
Our program incorporates functional training exercises designed to improve the musculoskeletal system's overall functionality, further enhancing Posture and movement efficiency and reducing injury risk.
Biomechanical Feedback
We provide real-time feedback during your training sessions, using our cutting-edge technology to show you how your body is moving and how minor adjustments can improve your Posture and movement efficiency.
Progress Tracking
Regular follow-ups and reassessments ensure that the training program is effective and that you are progressing toward a more efficient, balanced Posture and movement.
At the Golf Performance and Pain Clinic, our holistic approach to golf training includes the intricate aspects of your Posture and movement. By analyzing and perfecting your Posture and movement, we strive to enhance overall mobility, reinforce stability during your golf swing, and minimize injury risks.
Ready to stride towards a new pinnacle of golfing performance?
Contact the Golf Performance and Pain Clinic today. Let’s perfect your stride and elevate your golf game together, one step at a time.
